CoreFitness

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Hot Topics Core Fitness

SHRED

March Shred is almost here for 5 consecutive mornings of intense, heart-pumping, sweat-dripping 50 minute workouts! Take the 1 week SHRED challenge!

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Hot Topics Core Fitness

Broad Street Run Traning Program

It's that time of year again!! Whether you are looking to complete your first BSR, make this year your best BSR or just ready to run with good company - CF's BSR training program is the perfect fit!

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Hot Topics Core Fitness

Hills & Drills

Hills & Drills with Jackie Smith kicks off THIS COMING Tuesday, March 3rd! Get ready to work!

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Hot Topics Core Fitness

The Great Philly 'Tour De Core' Fit Challenge

'Tour de Core' Fit takes place Saturday, March 14th at 9am with Cindy Brown & Jonathan Katz! You Are NOT Going to Want to Miss This Awesome Event!!

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Hot Topics Core Fitness

CF Candle Light Yoga

Take advantage of this week end opportunity to soothe and release muscle tension through stress relieving yoga postures and deep stretches on Friday, March6th at 6:15pm.

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Hot Topics Core Fitness

Prenatal Yoga

Prenatal yoga is a special way to experience pregnancy on a physical and emotional level. This helps our moms-to-be connect with their baby and prepare for delivery. (All while staying in fantastic shape, of course!)

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Hot Topics Core Fitness

Wellness Coaching

If you need the extra push to take your fitness and wellness to the next level, wellness coaching with Caitlin is the perfect fit for you.

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