We couldn’t be more excited for 2 weeks of Outdoor AND Virtual Shred this September. Let us show YOU what 2 Weeks can do! This two-pronged approach includes daily workouts with creative core exercises PLUS a new nutrition challenge that will maximize how your abs look and perform after just 12 days! In-Person and Virtual...Read More
We are so proud to introduce our newest addition to the CoreFit Family!! Debby is a lifelong sports and fitness enthusiast with a passion for running. She’s was NCAA All American runner and has successfully completed 21 marathons. When she’s not tackling her workouts or running on the Rocky Steps, she enjoys watching whatever sporting event...Read More
Expect cardio bursts, challenging upper body lifts, a variety of ab torching moves and arm circles, of course! WHAT: 8 Sessions (held on our regular class time on Tuesdays and Fridays at 6:15 AM) + 1 pre-recorded class sent to your inbox so you can get your 3rd lift in when its convenient for you...Read More
