Expect cardio bursts, challenging upper body lifts, a variety of ab torching moves and arm circles, of course!
8 Sessions (held on our regular class time on Tuesdays and Fridays at 6:15 AM) + 1 pre-recorded class sent to your inbox so you can get your 3rd lift in when its convenient for you.
Tuesdays and Fridays in April from April 4th to April 30th.
Register Here for $89: Arms & Abs Series with Lauren Krinis.
- Yes, you can use your class card, but we strongly suggest signing up for all 8 classes to maximize your results. *If you use a class card you can use one class for the recorded video.
- If you can not make it to live class, you can still sign up for the series and we will email each workout to you after class
- Hardcore memberships include all classes AND series for $99 per month. If you are considering MAY SHRED now is a great time to become hardcore!
- HC memberships include all classes, series and full On Demand access!
Let us know if you have any questions, we make committing to fitness easy!