Expect cardio bursts, challenging upper body lifts, a variety of ab torching moves and arm circles, of course!
WHAT:
8 Sessions (held on our regular class time on Tuesdays and Fridays at 6:15 AM) + 1 pre-recorded class sent to your inbox so you can get your 3rd lift in when its convenient for you.
WHEN:
Tuesdays and Fridays in April from April 4th to April 30th.
HOW:
Register Here for $89: Arms & Abs Series with Lauren Krinis.
WHAT ELSE:
- Yes, you can use your class card, but we strongly suggest signing up for all 8 classes to maximize your results. *If you use a class card you can use one class for the recorded video.
- If you can not make it to live class, you can still sign up for the series and we will email each workout to you after class
- Hardcore memberships include all classes AND series for $99 per month. If you are considering MAY SHRED now is a great time to become hardcore!
- HC memberships include all classes, series and full On Demand access!
Let us know if you have any questions, we make committing to fitness easy!