Core Fitness - GROUP CLASSES

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GROUP CLASSES

Class schedules are subject to change. We recommend you check the schedule to confirm class dates and times. Outdoor classes are weather permitting. Reference the Class/Event Schedule to the right for accurate updates.
ZUMBA A fusion of Latin and International music that creates a dynamic, exciting and effecitve workout. You sweat, you dance, you party! All fitness levels \|Mondays Jan 23rd through Feb 27th 2012 6:30 - 7:30 PM Ukrainian League at 23rd and Brown Click here for more information! SHRED Get extreme-fit in this daily, week-long program. Next session January 16th - 20th, 2012, 6 - 6:50 AM at the Ukrainian League (23rd and Brown streets). Ultimate results found here. Click here for more information! Cardio Kickboxing Get fit fast, build your strength and endurance and most importantly, have FUN! Don't miss one of the most exciting and energizing kickboxing classes in the Philadelphia area. All fitness levels \|6:15 - 7:15 PM\|Wednesdays Jan 18th - March 7th, 2012\| Studio 1831 at 1831 Brandywine St. Click here for rates or to sign-up today! Playground Fitness Mix up your fitness rountine and infuse a little fun in your workouts. This class is not child's play! Strengthen, sculpt and get fit with innovative exercises using playground equipment. All fitness levels \| Returning in the Spring 2012\| Playground at 22nd and Brown Streets Click here for more information!		Broad Street Run Training 10 weeks of training to get you to the next level. Whether you are a first time runner or looking to kick it up a notch - this group is for you. Meets Saturday mornings at 7:30 AM at Lloyd Hall. Includes weekly training programs and nutritional education. You should be able to run 3 miles at the start of this program. Intermediate level runners will run with special guest trainers - don't miss it! Race day is Sunday May 6th, 2012. Click here for more information! Indoor Boot Camp 60 minutes of hard work once a week is well worth the effort with amazing results. Find out what you are capable of! This class uses body weight exercises and innovative equipment for circuit training to burn fat, build strength and produce results! All fitness levels encouraged. $15 walk-in rate or use your class card. Tuesday nights 6:30-7:30 PM at the Ukrainian League at 23rd and Brown. Through Feb 21st, 2012 \|6:30-7:20 PM. Ukrainian League at 23rd and Brown Click here for rates or to sign-up today! Boot Camp Invigorating, intense, incredible. Spark your fitness routine with these awesome outdoor classes and get the results you need! OUTDOOR CLASSES resume in March 2012. All fitness levels \| 60 min Art Museum Steps. \| Saturdays 9 AM \|Click here for more information!

CLASS/EVENT SCHEDULE

Sunday

Monday
Zumba | Ukrainian League| 6:30 PM (Meghann)

Tuesday
Indoor Boot Camp | Ukrainian League| 6:30 PM (Katie)

Wednesday
Cardio Kickboxing | Studio 1831| 6:15 PM (Katie)

Thursday

Friday

Saturday
FREE Boot Camp Feb 4th | 9:00 AM | Art Museum Steps | (Gina)
Broad Street Run Training starts Feb 25th | 7:30 AM Lloyd Hall